Raise healthy kids by serving healthy foods

A daily menu guide from Dr. Sears

(The information below was supplied by Dr. Sears’ Eat Lean Program)

Kid Meals Good Enough for Adults
You may think your child knows how to eat all too well, but the truth is that in today’s modern society nothing could be further from the truth. In fact, most of us (even our young children) have lost some […]

Tips For Pleasing The Picky Eater

 
I came across a great article for those of you with toddlers that, like most toddlers, are very picky eaters. For the full article on Dr Sears site visit: http://www.askdrsears.com/html/3/T030800.asp
Some of the highlights:
- It’s natural for toddlers to be picky about the foods they eat. It’s also natural for them to prefer to bing on […]

Kids Food Guide Pyramid

Growing up you may recall spending a little time in school studying the U.S. Government’s food guide pyramid. While experts can debate aspects of the food guide I think it’s a useful starting point to begin our ‘Good Eaters’ journey together.
Did you know that they have a separate food guide for kids? Or that they […]

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